You can’t run from your shadow, but you can learn to co-exist. You can fake a smile, run a mile, or pick up a new friend. Read a book, glance and look for some kind of distraction. Drive to the ocean, see the waves in motion, and stay there for awhile. Rub your toes in the sand, get yourself a tan, and really just go wild. You might unwind if you find the time to let yourself relax, so take a seat, put up your feet, and get ready to take a ride.